How Rumination Can Fuel the OCD Cycle

One form of compulsive thought that is prevalent in many OCD disorders is rumination. Therapy might assist you in learning to interrupt the cycle of excessive ruminating if it is beginning to cause stress in your life.   Have you ever had the experience of having a negative idea and then realising that it has … Read more

Is Obesity Genetic or Environmental?

Obesity has a variety of underlying causes, most of which are a combination of environmental and genetic variables. When excess body fat builds up to a dangerous level, it is referred to as obesity, a chronic health problem. Although this can signify different things to different people, body mass index (BMI), which is a measurement … Read more

Can You Treat a Tension Headache with CBD?

Further research is necessary to determine whether CBD can alleviate the symptoms of tension headaches, even though the preliminary findings seem encouraging. People frequently describe tension headaches as excruciating headaches that feel like a rubber band is squeezing their skull. Some individuals with tension headaches report alleviation from discomfort when using cannabis, more especially CBD … Read more

What Triggers Hair Pulling in Children (Trichotillomania), and What Can You Do?

When things get stressful, some kids turn to pulling their hair as a coping technique. If this behaviour turns into a compulsive habit, it can be trichotillomania. Although many kids play with their hair, persistent and compulsive pulling may indicate trichotillomania in young children. This psychological disorder is characterised by persistent, compulsive urges to remove … Read more

Symptoms of Peripheral Artery Disease (PAD) and How to Manage Them

Walking pain is the primary sign of peripheral artery disease (PAD). Advanced PAD might result in symptoms that require emergency care, including pain while at rest. Similar to coronary artery disease, PAD is brought on by plaque accumulation in certain arteries. Reduced blood flow and obstructions result from that accumulation. Peripheral arteries, which connect your … Read more

Recognizing and Treating Early Symptoms of Gout

Typically, pain, swelling, and redness in the afflicted joint are the initial indications of gout. The big toe is usually where gout begins, and symptoms usually start suddenly and at night. Uric acid crystals in your joints cause gout, a severe kind of inflammatory arthritis. Early-stage gout symptoms can catch you off guard because they … Read more

Can MS Symptoms Fluctuate Throughout the Day?

MS symptoms might change during the day, including fatigue and stiffness in the muscles. In a relapse, they may also fluctuate for several days or weeks. However each person’s experience of how the symptoms evolve can be very different. Progressive MS is an immune-mediated illness. It can cause harm to multiple brain and spinal cord … Read more

Does a Keto Diet Help Epilepsy?

A medical expert might suggest a ketogenic diet as an additional epilepsy treatment strategy. Potential advantages vary depending on the kind of epilepsy, age, and the frequency and intensity of seizures. The neurological condition known as epilepsy is typified by recurrent seizures. Abnormal activity in the brain causes these seizures, which can cause a variety … Read more