Your Guide to Hoarding OCD and Its Treatment

A person with hoarding OCD may gather a range of items. It could interfere with someone’s ability to keep their home tidy or their daily routine.   When you find it difficult to give up or part with tangible or digital belongings, you may be hoarding. Hoarding causes a person’s living space to become so … Read more

Understanding the Cycle of OCD

The uncontrollable thoughts, cravings, and repetitive behaviours that characterise obsessive-compulsive disorder (OCD) set off a series of events known as the OCD cycle. Obsessive-compulsive disorder (OCD) is a mental illness that can afflict anyone of any age, gender, or race from anywhere in the globe. It is characterised by intrusive thoughts that are considered “obsessions.” … Read more

Is OCD an Anxiety Disorder?

Doctors no longer categorise obsessive-compulsive disorder (OCD) as an anxiety condition, even though it can involve elevated levels of anxiety. OCD, or obsessive-compulsive disorder, is a highly misdiagnosed illness. A common misconception regarding OCD is that it’s an anxiety disorder. OCD can have anxiety symptoms, however, according to the most recent editions of the International … Read more

What to Know About OCD and Getting Older

While some OCD sufferers discover that as they get older, their symptoms become better, others may find that becoming older brings with it a new set of triggers that make their symptoms worse. The persistent mental illness known as obsessive-compulsive disorder (OCD) is typified by intrusive, recurring obsessions and compulsive behaviours. This article will discuss … Read more

What’s the Difference Between OCPD and OCD?

While the inflexible characteristics of OCPD are engrained and seen as natural, the intrusive thoughts of OCD create distress and feel inconsistent with your personality. Given that they both entail inflexible behaviours and fixations, obsessive-compulsive personality disorder (OCPD) and obsessive-compulsive disorder (OCD) may appear similar. However, you can experience these two different illnesses in quite … Read more

How Rumination Can Fuel the OCD Cycle

One form of compulsive thought that is prevalent in many OCD disorders is rumination. Therapy might assist you in learning to interrupt the cycle of excessive ruminating if it is beginning to cause stress in your life. Have you ever had the experience of having a negative idea and then realising that it has quickly … Read more